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Managing Holiday Stress Through Meditation & Mindfulness
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Please join us for a guided meditation session and tips for incorporating mindfulness/wellness in the workplace. Attendees will also have time to shop and will receive a 10% discount on purchases made on the day of the event.

11/25/2019
When: Monday, November 25, 2019
5:30 pm to 7:00 pm
Where: Summit to Soul
727 8th Street, SE
Washington, District of Columbia  20003
United States
Contact: WGR Office
703-610-9030


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Event Description


The Holidays are a stressful time of year. Increased work demands, coupled with events and family time can be extremely taxing. During this event a fellow WGR Member will instruct us through a guided meditation session and offer other tips for wellness and de-stressing during the holidays. Attendees will also have the opportunity to shop for fitness apparel and accessories at Summit to Soul, a women-owned business that carries female founded and U.S. based brands. Summit to Soul is committed to nurturing women’s minds, bodies and souls.

Registration Fees:

  • Member: $20
  • Non-Member: $40

Yoga & Meditation Instructor: Amaia Stecker, WGR Member 

Light healthy snacks will be available.

Thank you to our host!


Press
This is event is off the record and not for press purposes.

Payment, Replacement & Refund Policy
WGR event registration fees must be paid in advance. If you are unable to attend, you may send a substitute, however you are responsible for the difference in fees if the individual is a non-member. The deadline to receive a refund is three (3) business days prior to the event. The request must be received in writing, prior to the deadline.

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